價格:免費
更新日期:2018-10-31
檔案大小:11M
目前版本:1.0
版本需求:Android 4.0.3 以上版本
官方網站:https://dailyhappylifequotes.blogspot.com/
Email:sales.sommarketing@gmail.com
聯絡地址:隱私權政策
How To Build Self Esteem
Self-esteem is actually our assessment of our own self. It is essentially a measure of self worth and importance. When this self assessment is positive, we see ourselves as valuable and worthwhile and we develop a strong self-esteem. When it is negative, we feel worthless, incompetent and unfortunate and our self-esteem remains weak. Self-esteem is an important part of the personality that has been shaped from the very early years. Depending upon the success or failure and one’s reaction to every significant situation in life, self-esteem either grows stronger or gets weakened considerably.
Self-esteem is the opinion you have of yourself
Self-esteem is the sum total of one’s self-confidence, self-worth and self-respect. The fundamental nature of self-esteem is based on understanding, accepting and liking oneself. Strong self-esteem implies that one feels good about one’s beliefs, thoughts, feelings and desires. It is based on your attitude to the following:
*Your value as a person
The job you do
Your achievements
How you think others see you
Your purpose in life
Your place in the world
Your potential for success
Your strengths and weaknesses
Your social status and how you relate to others
Your independence or ability to stand on your own feet
Strong self-esteem is important because it provides a foundation for dealing with life’s many challenges. Improving our self-esteem can give us the confidence, strength, and resilience to face
and overcome many obstacles. Self esteem is therefore crucial to us and is a cornerstone of a positive attitude towards living
What is low self-esteem?
Low self-esteem results from having a poor self image caused by our attitude to one or more of the above. Example: You do not value highly the job you do or you feel you have no purpose in your life. Low self-esteem can result in poor and dysfunctional relationships, can lead to depression and can create a very bleak and negative outlook of life. It causes unhappiness, insecurity and poor confidence. Other’s desires may take preference over ours. Inner criticism,that nagging voice of disapproval inside, causes us to stumble at every challenge and challenges
seem impossible.
This apps will cover :
how to build self esteem in yourself
how to build self esteem in children
how to build self esteem after divorce
how to build self esteem in a teenager
how to build self esteem and confidence
how to build self esteem after addiction
BONUS!
Self esteem Quotes!!!
*** DOWNLOAD NOW**